We provide child and adolescent therapy that is practical, compassionate, and developmentally appropriate, supporting young people through anxiety, low mood, anger, friendships, school stress, self-esteem, family change, and emotional overwhelm. Sessions are tailored to age and need—using conversation, creative and play-based methods, and structured skills where helpful—so children and teens can understand their feelings, build resilience, and develop healthier ways to cope. We involve parents or carers thoughtfully (with the young person’s privacy respected) to strengthen support at home, and we can liaise with schools where appropriate. The aim is steady, lasting progress: clearer communication, calmer regulation, and greater confidence in everyday life.
We provide child and adolescent therapy that is practical, compassionate, and developmentally appropriate, supporting young people through anxiety, low mood, anger, friendships, school stress, self-esteem, family change, and emotional overwhelm. Sessions are tailored to age and need—using conversation, creative and play-based methods, and structured skills where helpful—so children and teens can understand their feelings, build resilience, and develop healthier ways to cope. We involve parents or carers thoughtfully (with the young person’s privacy respected) to strengthen support at home, and we can liaise with schools where appropriate. The aim is steady, lasting progress: clearer communication, calmer regulation, and greater confidence in everyday life.